Meal Planning Bootcamp

Meal Planning Bootcamp

Meal Planning Bootcamp is a 5-week, self-paced practical life-skills course that teaches a simple 5-step system for planning meals efficiently and confidently. Students learn strategies for creating realistic meal plans that fit their schedule, food preferences, and budget while reducing waste and unnecessary grocery trips.

The course includes 10 meal-planning lessons, 21 instructional videos with transcripts and audio files, a 200+ page downloadable workbook, and a digital library with 25+ printables and templates. Students can work at their own pace and receive lifetime access to the course materials.

Students will learn how to:

• Create a practical weekly meal plan
• Use a simple 5-step meal-planning process
• Plan meals around their family’s schedule and preferences
• Save time and money through better planning
• Reduce food waste and unnecessary grocery trips
• Make substitutions using ingredients already on hand
• Develop an efficient, repeatable meal-planning routine

Additional resources include 100+ meal-planning ideas, a Master Substitution Guide with more than 130 substitutions, and a printable meal planner. The strategies can be adapted for vegetarian, gluten-free, and other special diets.

A useful addition to home economics, personal finance, family and consumer sciences, or independent living studies.